{"id":20506,"date":"2025-06-05T12:59:20","date_gmt":"2025-06-05T09:59:20","guid":{"rendered":"https:\/\/sust.qu.edu.iq\/?p=20506"},"modified":"2025-06-05T12:59:20","modified_gmt":"2025-06-05T09:59:20","slug":"the-college-of-physical-education-and-sports-sciences-at-al-qadisiyah-university-organizes-a-workshop-on-motivation-and-self-development","status":"publish","type":"post","link":"https:\/\/sust.qu.edu.iq\/?p=20506&lang=en","title":{"rendered":"The College of Physical Education and Sports Sciences at Al-Qadisiyah University Organizes a Workshop on Motivation and Self-Development"},"content":{"rendered":"<p>The Continuing Education Unit at the College of Physical Education and Sports Sciences at Al-Qadisiyah University organized a workshop entitled &#8220;Motivation and Self-Development.&#8221; Presented by Asst. Arshad Dhafer Abdul Sahib and Asst. Samer Mahdi Saleh, the workshop aimed to enhance intrinsic motivation and help participants understand the sources of self-motivation and how to harness it to achieve their goals. It also aimed to discover personal capabilities, empower individuals to recognize their strengths and weaknesses, identify their potential, set goals, develop clear plans, and teach participants how to set SMART goals and action plans, as well as overcome challenges and obstacles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Continuing Education Unit at the College of Physical Education and Sports Sciences at Al-Qadisiyah University organized a workshop entitled &#8220;Motivation and Self-Development.&#8221; Presented &#8230; <a class=\"cz_readmore\" href=\"https:\/\/sust.qu.edu.iq\/?p=20506&#038;lang=en\"><i class=\"fa czico-107-web-link\" aria-hidden=\"true\"><\/i><span>\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/span><\/a><\/p>\n","protected":false},"author":82,"featured_media":20507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[163],"tags":[],"class_list":["post-20506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses-and-workshops"],"_links":{"self":[{"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/20506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20506"}],"version-history":[{"count":1,"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/20506\/revisions"}],"predecessor-version":[{"id":20508,"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/20506\/revisions\/20508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/media\/20507"}],"wp:attachment":[{"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sust.qu.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}