Under the patronage of the President of Al-Qadisiyah University, Professor Dr. Rahi Kalaf Mahdi Al-Yasiri, and the supervision of the Dean of the College of Physical Education and Sports Sciences, Professor Dr. Bashir Shaker Al-Awadi, the Continuing Education Unit at the college held a scientific workshop entitled “Triathlon: Its Concept, History, Components, Common Injuries, and Methods of Prevention.” The workshop was presented by Assistant Lecturer Murtadha Tahseen Jawad and Assistant Professor Ali Ghanem Mutashar.
The workshop aimed to introduce participants to triathlon in terms of its scientific concept, history, and development, as well as its basic components (swimming, cycling, and running), and the most important physical and physiological requirements for practitioners of this sport.
The workshop also highlighted the most common injuries among triathletes resulting from the nature of training and competitions, explaining the correct scientific methods for preventing them, and demonstrating the role of proper physical conditioning, training planning, and raising the level of athletic performance.
لا تعليق